Trimester-Wise Indian Diet Guide for a Healthy Pregnancy
Navigating nutrition across all three pregnancy trimesters can feel overwhelming, but it doesn't have to be. According to Dr. K. Shilpi Reddy, Clinical Director of Obstetrics & Gynaecology at KIMS Cuddles, Hyderabad, good food for pregnant women is about balance rather than perfection — and the traditional Indian diet of dal, sabzi, curd, and whole grains already covers most nutritional needs. During the pregnancy first trimester, the focus should be on folic acid, iron, and protein to support your baby's developing brain and spine, with foods like leafy greens, dal,

Uterine Fibroids: Causes, Symptoms & Impact on Pregnancy
Many women are silently living with uterine fibroids without even realising it — and for those planning a family, the hidden risks can feel overwhelming once discovered. Understanding what causes fibroids to grow is where the journey to better health begins; from hormonal imbalances and genetic factors to poor lifestyle habits, fibroids thrive in conditions that often go unaddressed for years. When left undiagnosed or untreated . READ MORE - https://www.drkshilpireddy.com..../blog/uterine-fibroi

Uterine Fibroids: Symptoms, What Causes Fibroids to Grow, Treatment & Can Fibroids Affect Pregnancy?
Uterine fibroids are one of the most common gynaecological conditions affecting women in their reproductive years — yet many women don't fully understand what causes fibroids to grow or how they might impact their future. Hormonal fluctuations, particularly rising levels of estrogen and progesterone, are among the key drivers of fibroid growth. READ MORE - https://www.drkshilpireddy.com..../blog/uterine-fibroi