In our modern world, we are constantly bombarded with choices. From career decisions to what we binge-watch, the sheer number of options can feel overwhelming. But there is beauty in simplifying. Stripping decisions down to a simple “yes” or “no” can help us reclaim our mental space and make better choices.

Why We Overcomplicate Decisions
Fear of making the wrong choice often leads to overthinking. This fear is fueled by societal pressures, the fear of missing out (FOMO), and a perfectionist mindset. The naked approach challenges us to let go of these pressures and focus on what truly matters.

The Power of Binary Thinking
Binary thinking—framing decisions as "yes" or "no"—isn't about limiting yourself but rather about streamlining your process. For instance, when deciding whether to take on a new project, asking "Does this align with my values?" can lead to a decisive answer.

Practical Applications

• Use decision matrices for complex choices.
• Create a list of personal priorities to guide your answers.
• Practice mindfulness to enhance clarity.