When looking for healthier alternatives to traditional caffeinated beverages, there are various options that provide energy and hydration without the excessive sugar and additives often found in some energy drinks.
Here are 50 healthy caffeine drinks:
- Black coffee
- Green tea
- Matcha latte
- Yerba mate tea
- Black tea
- Chai tea latte
- Guayusa tea
- White tea
- Oolong tea
- Kombucha (caffeinated varieties)
- Cold brew coffee
- Espresso
- Americano
- Cappuccino
- Caffe latte
- Caffe mocha
- Golden milk latte (with matcha or espresso)
- Protein smoothie (with coffee or matcha)
- Acai bowl (with green tea or yerba mate)
- Coconut water (with a shot of espresso)
- Lemon water (with a green tea bag steeped in it)
- Hibiscus tea
- Ginger tea (with a splash of coffee or espresso)
- Turmeric latte (with espresso or matcha)
- Beetroot latte (with a shot of espresso)
- Cacao tea
- Rooibos tea
- Iced green tea
- Iced black tea
- Iced matcha latte
- Cold brew tea
- Nitro cold brew coffee
- Coconut milk latte (with espresso or matcha)
- Almond milk latte (with espresso or matcha)
- Oat milk latte (with espresso or matcha)
- Chai tea (with a shot of espresso)
- Green smoothie (with matcha or coffee)
- Fruit smoothie (with a shot of espresso or cold brew)
- Vegetable juice (with a shot of espresso or cold brew)
- Beet juice (with a shot of espresso or cold brew)
- Ginger shot (with a shot of espresso or cold brew)
- Wheatgrass shot (with a shot of espresso or cold brew)
- Yerba mate latte
- Chicory coffee
- Mushroom coffee
- MCT oil coffee
- Bulletproof coffee
- Cacao nibs smoothie (with espresso or cold brew)
- Chia seed pudding (with matcha or coffee)
- Overnight oats (with a shot of espresso or cold brew)
These drinks offer a range of caffeine levels, from milder options like herbal teas to bolder choices like espresso and cold brew coffee. Many incorporate healthy ingredients like fruits, vegetables, herbs, and plant-based milks, providing caffeine along with additional nutrients and antioxidants.
