In most people's minds, 'Yoga' means physical exercise, breathing techniques, and certain poses, but the Bhagavad Gita perceives Yoga as something much deeper than that. It is more of a journey towards self discovery along with providing tranquility. Detachment from worldly treasures is very well explained by Lord Krishna to Arjuna in his teachings, where he states that true Yoga means balance between mind, body, and soul.

Different forms of Yoga as explained in Bhagavad Gita.

According to Lord Krishna, there are multiple types of yoga, but all of them have one purpose: aligning to a higher purpose. The most basic ones are described in the scriptures as the following:

Karma Yoga (The Path of Selfless Action)

This style of yoga functions under the belief that no rewards come from one's actions, thus a person should act with great devotion towards the task at hand.

A true karma yogi is devoted to God and sets the intention for his actions, without being affected by whether he succeeds or fails. His focus on God and devotion to Him remain unchanged.

Bhakti Yoga (The Path of Devotion)

Bhakti yoga is the simplest and most satisfying form of yoga because a devotee is able to surrender completely to God out of faith and love.

Practitioners who devote themselves to God through Bhakti Yoga feel a strong bond with their God and enjoy engaging in selfless service towards others.

Jnana Yoga (The Path of Knowledge)

This specific path is meant for those who wish to achieve enlightenment through wisdom, self-exploration, and meditation.

Jnana Yoga seeks to facilitate the understanding of the true self (Atman) and the realization that the self is greater than the body and mind.

Insights of Acharya Indu Ji Prakash on Yoga

Acharya Indu Prakash Ji is one of the famous astrologers and spiritual guides of India, and he has always suggested that yoga as explained in the Bhagavad Gita is not a skill to be performed, but rather an attitude to be cultivated. As he puts it, adherence to the principles of yoga helps people to live a well-balanced life free of stress or anxiety and suffering of any sort.

The Role of Yoga in Modern World

In the rapidly changing world today, the search for mental peace and emotional stability motivates many. Organizations such as The Social Lite seek to extend and promote the eternal teachings of the Bhagavad Gita and ensure that they remain applicable for modern times.

By practicing the true form of yoga, through action, devotion or wisdom, one is able to attain a higher state of inner peace, clarity, and deeper connection with the divine, which ultimately leads to Moksha. It is a well-known fact that the Bhagavad Gita is not only about attaining flexibility, but rather transforming every walk of life into a journey of spirituality and enlightenment.