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Ayurvedic treatment for obesity targets the root imbalance in Kapha and Meda dhatu (fat tissue) through herbal remedies, detoxification, and lifestyle correction. Herbs like Triphala, Guggulu, Vrikshamla, and Trikatu boost metabolism and aid fat breakdown. Panchakarma therapies, especially Virechana and Udvartana (dry powder massage), are used to eliminate toxins and reduce fat accumulation. A Kapha-pacifying diet, yoga, and daily routine adjustments are prescribed to sustain weight loss. Ayurveda doesn’t rely on crash diets or stimulants but instead offers a sustainable, natural method to lose weight, improve digestion, and enhance energy while supporting the mind-body connection.
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