300-hour Yoga Teacher Training at Kerala Yogashala
The 300-hour Yoga Teacher Training at Kerala Yogashala offers a comprehensive curriculum in a serene Kerala setting. Ideal for those with a 200-hour certification, this program delves into advanced asanas, yoga philosophy, anatomy, pranayama, and meditation. It covers chakras, Yamas, Niyamas, and subtle energy systems, along with teaching methodologies and alignment techniques.