Impacts of Social Media on Mental Health
1. Introduction
Social media has become an integral part of modern life, with billions of users worldwide engaging daily. While its benefits in connecting people and sharing information are undeniable, there is growing concern about its impact on mental health.
2. Definition of Mental Health
Before delving into the effects of social media, it’s essential to define mental health. Mental health encompasses emotional, psychological, and social well-being, influencing how individuals think, feel, and behave.