Mind Matters Counselling | Therapy Anxiety Depression | New Westminster
Mind Matters Counselling offers integrated therapy anxiety depression support tailored for individuals facing concurrent challenges like chronic worry and persistent low mood. Their seasoned team creates a safe, trauma-informed therapeutic space—whether online or in-person—where clients can explore the intertwined nature of anxiety and depression through evidence-based approaches such as CBT, EMDR, somatic psychotherapy, and mindfulness techniques.
Website: https://mindmatterscounsellling.ca/
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