Monitor Your Diet
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Mounjaro works best when combined with a healthy diet. While the medication will help control hunger, you should still focus on eating nutrient-dense foods and reducing your intake of high-calorie, low-nutrient options. Incorporating more vegetables, lean proteins, and whole grains into your meals can enhance the weight loss effects of Mounjaro.
Exercise Regularly
Although Mounjaro can help you lose weight without major lifestyle changes, adding regular exercise will maximize your results. Aim for a combination
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