The Power of Sesame Seeds: A Nutrient-Rich Superfood
Origins and History of Sesame Seeds
Sesame seeds are among the oldest oilseed crops known to humanity. Their history dates back over 3,000 years, originating from ancient civilizations in Africa and India. The seeds have been discovered in archaeological remains from the Indus Valley Civilization, and they were highly valued in Mesopotamian and Egyptian cultures for their medicinal and culinary purposes.
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