100 Hour Yoga Teacher Training: A Transformative Experience
A 100 Hour Yoga Teacher Training program is an excellent choice for those seeking to deepen their yoga practice or explore teaching opportunities. This foundational course is ideal for beginners and enthusiasts who wish to learn the principles of yoga in a condensed yet comprehensive format.
The program typically spans 10–14 days, offering an immersive experience in yoga philosophy, asanas (postures), pranayama (breathing techniques), and meditation.
Link - https://www.rishikulyogshala.o....rg/100-hour-yoga-tea
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