Heart Health Introduction

Our bodies are complex systems of organs, bones, and muscles. The heart is crucial: it's the body's engine. It pumps continuously to supply blood and oxygen to all organs. The heart is sensitive, so it's vital to maintain it. According to the World Health Organization (WHO), heart disease is a major cause of death worldwide, with an estimated 17.9 million fatalities annually. Heart disease includes conditions that affect heart function. Heart attack, a common type of heart disease, occurs when blood flow to the heart is blocked.

Heart Health Guidelines

1. A healthier diet is the pathway to a healthier life

2. Explore Rasha's thoughtfully crafted health supplements designed to optimize your heart health.

3. A healthy diet will protect your heart and help you reduce overweight, which is one of the most common risk factors for cardiovascular disease!

4. The next stop in our journey for a healthier lifestyle is regular physical exercise

To Know More - Heart Health

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