Lactose intolerance occurs when the body cannot properly digest lactose, leading to digestive discomfort like bloating, cramps, and diarrhea. As more people become aware of this condition, they are turning to lactose-free products, including lactose-free milk and plant-based alternatives like almond and oat milk. These products offer similar nutritional benefits to dairy, making it easier for individuals to enjoy their favorite foods without issues. Explore this growing market by visiting the Lactose Intolerance Market Report.
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