It can be hard to find the right mental health help, but you don't have to do it by yourself.  Support Me Psychotherapy can help you if you need therapy in North York. They offer caring, professional care that is tailored to your specific needs.  Our professional therapists are here to help you on your path to healing, whether you're dealing with anxiety, depression, relationship problems, or big changes in your life.

There are a lot of therapists to choose from when you search "therapy near me" online, but not all of them provide the same level of personalized care and connection.  At Support Me Psychotherapy, we make it a priority to give you a safe, friendly space where you can talk about your problems and start to work through them.  Cognitive-behavioral therapy (CBT), mindfulness, and trauma-informed approaches are just some of the evidence-based methods that our therapists are trained in. This means that you will get care that is both effective and caring.

 We also know that it can be hard to make it to appointments in person these days.  In Ontario, we offer flexible online therapy so that you can talk to a licensed therapist from the comfort of your own home.  No matter where in Ontario you are—North York or anywhere else—our safe virtual sessions are just as helpful and energizing as those that happen in person.

Support Me Psychotherapy helps individuals, couples, and families with their mental health.  We work hard to build strong, trusting relationships with you so you can feel free to talk about your feelings, thoughts, and goals.  Because we put the client first, your voice is always at the center of your care plan.

 It can be hard to take that first step, but you're not alone.  Our team is here to help you grow, heal, and be healthy, whether you're starting therapy for the first time or coming back after a break.  You deserve a place where people value your experiences and praise your progress.

 Take care of your mental health right away.  Support Me Psychotherapy is here for you if you need therapy in North York or someone you can trust to help you with therapy online in Ontario.

 Go to SupportMePsychotherapy.com to find out more or to schedule your first appointment right away.