If you are intending to switch to menstrual cups, a plethora of questions might arise in your mind. Most females are familiar with the common menstrual hygiene products like tampons and pads. Though these products are widely used, they tend to induce a lot of discomfort and inconveniences. They exert a negative effect on the pH of the vaginal area and cause irritations and rashes. These products fail to offer long-lasting protection from leakage and have to be changed every few hours. A period menstrual cup, on the other hand, is very efficient and hypoallergenic. With a menstrual cup, such as the Shecup, you will not have to worry about frequent visits to the washroom as it delivers excellent leakage protection for a longer duration. Here are 5+ tips for beginners who are planning to shift to menstrual cups. 

Basic Steps To Follow While Using The Menstrual Cup

If you are wondering how to use menstrual cup for beginners, then you should understand that the process is extremely simple. With practice, you will learn how to correctly insert and remove the menstrual cup. Read on to learn the basic steps to follow while using this period product.

a. You should start by sterilizing the menstrual cup. Then, with clean hands, fold the cup in a way that is comfortable for you. There are a variety of folds, and you can pick one that works for you. 

b. Following that, insert the menstrual cup in a gentle manner into your vagina. Make sure the menstrual cup forms a strong seal. 

c. Depending on the flow, you can use this efficient period product for up to 12 hours. Thereafter, you can remove the cup and empty its contents. The cup needs to be washed properly before reusing. 

d. At the end of the cycle, you must sterilize the menstrual cup and store it properly for the next month. 

5+ Tips To Follow When Using The Menstrual Cup For The First Time! 

Individuals who are going to use a menstrual cup for the first time might face some minor inconveniences. However, their concerns, such as how to use menstrual cup for beginners safely and efficiently, can be eliminated by adhering to the simple tips discussed below. 

1. Maintain efficient hygiene practices while using a menstrual cup. Wash your hands properly before the insertion and removal processes. The menstrual cup should also be cleaned properly. 

2. Find a suitable position that allows you to access the menstrual cup easily. This will facilitate hassle-free insertion and removal. 

3. Relax the muscles of the pelvic region while inserting the menstrual cup. 

4. The menstrual cup needs to be inserted at an angle of 45-degree. 

5. Always ensure that the menstrual cup forms a good seal following insertion. This will help in avoiding leakages. 

6. Be kind and gentle to yourself and try to understand your body. 

Conclusion

Following the beneficial tips listed above while using a period menstrual cup for the first time will help in eliminating unnecessary stress and worries. Shecup can be considered the best menstrual cup in the country, which is curated from medical-grade silicone and offers excellent comfort and protection.