Most women have grown up with misconceptions or misbeliefs related to their bodies and sexual health and vaginismus is one of them. To bust out the myths among women dealing with vaginismus and to make women well aware of vaginismus, here are some points shared on vaginismus that women need to know by Dr. Chaitali Mahajan Trivedi, who is a leading gynecologist for vaginismus treatment in Mumbai.

What is Vaginismus?

Vaginismus is the involuntarily/automatic tightening up or contracting of the vaginal muscles when something is tried to be inserted into the vaginal canal, be it a tampon, finger, sex toy, surgical tool, or penis. This condition can make the penetration extremely painful, causing stinging or burning pain. It can make women avoid sex or foreplay; emotional or physical intimacy. The condition even has psychological roots, often because of the fear of penetration. Thus, for effective vaginismus treatment, it is necessary to address both the physical and psychological roots of vaginismus.

The treatment options include psychosexual therapy, pelvic floor exercises, relaxation techniques, sensate focus, and vaginal trainers. One can involve a partner in practicing exercises at home. But, firstly, the treatment is done under the guidance of specialized therapists at the clinic.

Women having vaginismus must know that they are not alone and that some available resources and professionals can best guide them toward healing their condition. They must take note that penetrative intercourse is meant to be pleasurable and satisfying and not be considered as the only form of intimacy. Moreover, vaginismus can’t be quickly healed so it’s not right to rush through the process of dilation. With gradual and consistent practice, the road to healing can be uninterrupted and the healing be 100% achievable through vaginal training using dilators or intensive work in therapy.

Got vaginismus? Don’t hesitate to contact Dr. Chaitali Mahajan Trivedi, a reputed Gynaecologist in Mumbai at Nanavati Superspeciality Hospital, and get your vaginismus best treated through a variety of treatments. She is a renowned specialist for healing vaginismus in different ways at a budget-friendly price. So, schedule a consultation today.