Diabetes can be effectively managed with Ayurvedic remedies. Discover diabetic syrup and Ayurvedic Diabetes Medicines for a more holistic approach to wellness.
Diabetes is known in Ayurveda as Madhumeha, which translates to "sweet urine." Diabetes mellitus is known as Vata Prameha because it is caused by an imbalance in the vata dosha. Kapha Prameha, also known as diabetes insipidus, is caused by kapha dosha imbalance.
In this article, we will go over the symptoms, causes, and Ayurvedic methods of treating and managing diabetes.
Early Signs and Symptoms of Diabetes
The following are the early symptoms of diabetes:
Tiredness
Frequent urination
Increased hunger.
Weight loss.
Excessive thirst
Slow-healing wounds
Blurred vision
Extreme symptoms include lethargy and coma.
Many people are unaware that these symptoms are associated with diabetes.There is no clear way to determine blood glucose levels other than through blood tests.
Causes of Diabetes
According to Ayurvedic medicine, the basic causes of diabetes are:
Consuming too much sweet food
sedentary lifestyle
Family history.
Excessive intake of kapha-producing foods
Excessive sleep, especially during the day
Ethnic Background
Being overweight.
Ayurvedic Treatments for Diabetes
Diabetes is treated in Ayurveda using drugs, panchakarma, yoga, and food. Aside from drugs, managing your lifestyle and steering it in a healthy direction might help you regulate your blood sugar levels more effectively.
Ayurveda advocates a multifaceted approach to diabetes management. Ayurveda's diabetes therapy strategies include herbal medicines, cleansing, dietary adjustments, and lifestyle modifications.
Several plants may be useful in the Ayurvedic treatment of diabetes. In addition to medicines, some fruits, including Noni fruit, contain anti-diabetic qualities. Noni, also known botanically as Morinda Citrifolia, is an evergreen tree with big leaves and yellow fruits.
Noni fruit has numerous health benefits. According to certain research, Noni fruit juice can help manage blood sugar levels in two ways. First, it works as insulin, and second, it promotes insulin storage by increasing peripheral tissue sensitivity.
Noni fruit's anti-diabetic properties are attributable to the presence of a chemical known as proxeronine. This chemical affects pancreatic cells and aids in their correct functioning.
Noni D Care regenerates and heals many organs, promoting good health.
Other health benefits of Noni Fruit Juice are:
Strong antioxidant.
Boosts immunity.
Helps with weight management.
Improved bone and joint health
Good for heart health.
Dos and Don'ts in Diabetes Management
Avoid a sedentary lifestyle.
Maintain a regular workout routine and avoid sugary foods and drinks.
Avoid fried foods, soft beverages, and tuber vegetables.
Quit smoking and minimise your alcohol usage.
Prefer whole grains instead of heavily processed carbs.
Avoid red meat as it causes inflammation.
Avoid or minimise milk products because they aggravate the kapha dosha.
Rundown
Diabetes must be managed effectively in order to live a healthy lifestyle. Staying active improves blood circulation and insulin secretion. Avoiding white sugar and processed carbohydrates helps to control blood sugar and manage weight. Having dinner early is the simplest approach to lower sugar levels. Daytime sleep is definitely discouraged. It is advisable to go to bed early rather than napping during the day.
Following these basic but effective methods will help you manage diabetes properly.
