Ashwagandha KSM-66 (600 mg)
Ashwagandha, an adaptogenic herb, is renowned for its ability to modulate stress responses and promote hormonal balance. The KSM-66 strain, used in Her Bodhi, is clinically studied for its efficacy in reducing cortisol levels, improving mood, and enhancing mental clarity. By addressing stress-related weight gain and sleep disturbances, Ashwagandha helps women feel more energized and emotionally stable during menopause. It also supports adrenal function, which is crucial for maintaining vitality during hormonal shifts.
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