Why Mental Health Should Be a Priority: Insights from Kerala’s Best Psychologists

Have you ever gone to a gym? Gyms nowadays are usually filled with people lifting weights, running on cardio equipment, and working hard to stay fit. Everyone cares so much about their physical well-being. But did we ever consider something as important as this? It’s mental health. If your mind is agitated, your body also suffers. And vice versa.

https://www.yellowcloudonline.....com/why-mental-healt

Have you ever gone to a gym? Gyms nowadays are usually filled with people lifting weights, running on cardio equipment, and working hard to stay fit. Everyone cares so much about their physical well-being. But did we ever consider something as important as this? It’s mental health. If your mind is agitated, your body also suffers. And vice versa.

Think about waking up in a crummy mood. Even the smallest thing at work becomes a chore. The day feels long, exhausting, and miserable.
https://www.yellowcloudonline.....com/why-mental-healt