https://groups.google.com/a/gtrainerdemo.dda.education/g/gfe/c/dBkxBQSgQ0I
CBD can help regulate the sleep-wake cycle by interacting with receptors in the endocannabinoid system. It may be particularly useful for those who have difficulty falling or staying asleep, helping to improve the overall quality and duration of sleep. Research suggests that CBD may have n