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Why Digital Minimalism is the Key to Better Focus in a Distracted World | #technology #science

Why Digital Minimalism is the Key to Better Focus in a Distracted World

Why Digital Minimalism is the Key to Better Focus in a Distracted World

n a world where we’re constantAly connected—through phones, apps, notifications, and social media—our attention is under siege. From the moment we wake up to the time we go to sleep, we’re bombarded with alerts, pings, and content designed to keep us scrolling.

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