Why Ronaldo Spits Out His Drink? | Carb Rinsing Explained in Football
Ever wondered why Cristiano Ronaldo and other football stars spit out their drinks instead of swallowing? 🏆⚽
It’s not water – it’s a carbohydrate solution used for a science-backed trick called Carb Rinsing. This technique sends a signal to the brain that energy is on the way, making players more alert, boosting focus, and improving performance — all without drinking a single drop!
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