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@harendra8
Quinoa is a nutritious and balanced food rich in fiber, protein, and essential nutrients. Consumed in moderation as part of a healthy meal plan, it can be a beneficial option for people with diabetes. However, rather than relying solely on quinoa, it is equally important to maintain a balanced diet, engage in regular exercise, get adequate sleep, and follow the treatment prescribed by a doctor.
https://wildvitamin.com/how-mu....ch-quinoa-can-a-diab
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