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@mykifa68
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Intermittent Fasting is more than a trend it’s a powerful lifestyle strategy that emphasizes when you eat over what you eat. At My Kifa, we understand that managing both your fasting schedule and nutritional intake can feel overwhelming. That’s why our app brings everything into one streamlined experience. With My Kifa, you’ll effortlessly track your fasting windows whether you’re doing 16/8, 20/4, or any custom routine. Set your fasting and feeding periods, log meals, monitor calories, and keep tabs on your macros all within a single intuitive dashboard. Plus, you can log workouts, view your calories burned, and track your progress alongside biological markers like ketone levels, glucose, weight, and more.
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