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Healthy South Indian Breakfast Recipes for Diabetics: Brown Rice Puttu | #puttu # brown rice puttu # south indian breakfast # diabetic breakfast # healthy breakfast # kerala food # whole grains # balanced eating

Healthy South Indian Breakfast Recipes for Diabetics: Brown Rice Puttu

Healthy South Indian Breakfast Recipes for Diabetics: Brown Rice Puttu

Puttu is a classic South Indian breakfast that can be adapted into a more balanced version by replacing refined rice flour with brown rice flour while keeping its traditional steaming process intact. Combined with coconut and simple preparation methods, this dish remains satisfying and eas