Home Remedies for Menstrual Cramps – Natural Relief Tips
Looking for effective home remedies for menstrual cramps to soothe period pain? This helpful guide from Pratibha Hospital covers tried-and-tested methods—like using heat packs, herbal teas, gentle yoga, warm baths with essential oils, anti-inflammatory foods, hydration, and abdominal massage—to ease cramps naturally and safely.
👉 Read the full article: https://pratibhahospital.co.in..../home-remedies-for-m
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