How to Prevent Back Pain While Sitting at Your Desk
Looking for smart ways to prevent back pain while sitting at your desk? This helpful guide from Pushp Clinic shares simple ergonomic adjustments—like using a supportive chair, keeping your feet flat, adjusting your monitor and desk height, and taking regular micro-breaks—to keep your spine happy during long workdays.
👉 Read the full article: https://pushpclinic.com/how-to....-prevent-back-pain-w
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