Why Group Therapy Is Becoming a Popular Choice for Depression Treatment
Commonly found as one of the most widespread mental health concerns worldwide, depression affects millions yearly. While more traditional treatment methods remain vital, these treatments would include, in some cases, medication and individual counseling; herein lies growing participation in group therapy as a treatment for depression. At WisHope Recovery, we believe healing does not have to be done alone, considering group therapy holds such an immense opportunity as an evidence-based practice in mental health recovery.
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