Why Does My Back Hurt After Sitting for Long Periods?
Back pain after long sitting is mainly caused by poor posture, weak muscles, less movement, or extra pressure on the spine. Sitting in the same position for hours can make the lower back stiff and painful.
If the pain happens often, goes down to the leg, or feels sharp, it may need a proper check-up from a spine doctor near me or a spine specialist near me. In some cases, disc pressure may require slip-disc treatment.
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