Coping Skills for Borderline Personality Disorder Symptoms

Borderline Personality Disorder can be a rollercoaster of emotions, but coping skills can help with their symptoms; it is suggested that experts like Dr. Grav Gupta are planning a combination of therapeutic approaches and self-management practices.
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Borderline personality disorder experts help tackle emotional instability – @drgoravgupta1 on Tumblr
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Borderline personality disorder experts help tackle emotional instability – @drgoravgupta1 on Tumblr

By Dr. Gorav Gupta Borderline Personality Disorder, or BPD, is one of the most complex mental disorders because it affects how individuals function in terms of emotional regulation and interpersonal…